From khinskitchen.com
Bean Sprout Stir Fry
Ingredients
Ingredients
- 200 g Bean sprout
- 2 Spring onions (sliced, white and green parts separated)
- 2 cloves Garlic, minced
- 1 tbsp Light soy sauce
- 1 tbsp Oyster sauce
- 2 tbsp Sunflower oil
- 1 Red chilli, julienned
- Salt to taste
- 1 tsp Sesame oil
Steps
- Heat 2 tbsp in a pan or wok over medium high heat.
- Add 2 cloves garlic and the white part of 2 spring onions and stir fry briefly until fragrant, about 20 to 30 seconds. Do not let it brown.
20-30 seconds
- Add the 200 g bean sprout and stir fry quickly, tossing continuously so they cook evenly.
- Cook for 2 to 3 minutes until just tender but still crisp.
2-3 minutes
- Add 1 tbsp soy sauce, 1 tbsp oyster sauce, and a pinch of salt, then toss everything together.
- Turn off the heat and stir in 1 tsp sesame oil, the green part of 2 spring onions, and 1 red chillies. Make a final quick toss and enjoy!
Nutrition
Per serving
- kcal
- 199
- protein
- 5 g
- carbs
- 11 g
- fat
- 16 g