From minimalistbaker.com
Creamy Pineapple Cucumber Smoothie
Ingredients
Ingredients
- 1/2 cup sliced cucumber
- 1 heaping cup cubed pineapple
- 1/2 large ripe, peeled, frozen banana
- 1/4 cup light coconut milk
- 1/2 cup filtered water
- 1 medium lime, zested and juiced
- 1 large handful greens (spinach or kale)
- 2-4 ice cubes
Steps
- Add ½ cup cucumber, 1 heaping cup pineapple, ½ large frozen banana, ¼ cup light coconut milk, ½ cup filtered water, ~1 tsp lime zest, 2 Tbsp lime juice, 1 large handful greens, and 2-4 ice cubes to a blender and blend on high until creamy and smooth, scraping down sides as needed.
5 min
- For a thicker smoothie, add more 2-4 ice. For a thinner smoothie, add more liquid of choice. Taste and adjust flavor as needed, adding more 1 medium lime juice or zest for acidity and brightness, banana or 1 heaping cup pineapple for sweetness, ¼ cup coconut milk for creaminess, and 1 large handful greens for more intense green color.
- Serve immediately. Leftovers will keep covered in the refrigerator up to 24 hours, though best when fresh.
Nutrition
Per serving
- kcal
- 225
- protein
- 5.2 g
- carbs
- 52.2 g
- fat
- 3.9 g