From mexicanplease.com
Mexican Lentil Soup
Ingredients
Ingredients
- 1.5 cups lentils
- 1 ancho chili pepper
- 1 jalapeno
- 0.5 white onion
- 2 cloves garlic
- 1 teaspoon cumin
- 4-5 cups stock
- salt
Steps
- Soak the 1 ½ cups lentils in cold water to wash away any debris
- Remove the stems and seeds from the 1 ancho pepper
- Roast the ancho for 1-2 minutes
2 min
- Grind ancho into a fine powder
- Dice up ½ white onion and ½ jalapeno (use ~½ jalapeno for less heat)
- Saute ½ onion and 1 jalapeno in a dollop of oil until tender
3-5 min
- Add diced 2 cloves garlic, ancho powder and 1 teaspoon cumin to the skillet and saute for a minute or so
1 min
- Add the drained 1 ½ cups lentils and 4-5 cups (warmed up) 4-5 cups stock, stir well
- Bring to a boil and then simmer for 20-30 minutes
30 min
- Add an additional 1 cup stock/water if the lentils soak up all the liquid and are still a bit crunchy
- Salt to taste
- Garnish with cilantro
Nutrition
Per serving
- kcal
- 151
- protein
- 0 g
- carbs
- 0 g
- fat
- 0 g