From drivemehungry.com

PF Chang's Inspired Vegetarian Lettuce Wraps

4 servings · 10 min prep · 10 min cook

Ingredients

Ingredients

• 14 oz firm tofu
• 2 tbsp avocado oil
• 1½ cups mushrooms, sliced thick
• ½ cup chopped onions
• 8 oz sliced water chestnuts, chopped
• 4 oz bamboo shoots, chopped
• 3 cloves garlic, minced
• ½ medium carrot, shredded
• 1 head boston lettuce
• 1 tsp sesame seeds, optional for garnish
• ¼ cup cilantro leaves, optional for garnish
• 2 tbsp vegetarian mushroom oyster sauce
• 2 tbsp hoisin sauce
• 1½ tbsp low sodium soy sauce
• 1 tbsp rice wine vinegar
• 1 tbsp mirin
• 2 stalks scallions, chopped
• 1 tbsp sesame oil

Steps

1. Heat a nonstick pan over high heat and add 2 tbsp. Crumble the 14 oz tofu into the pan so it resembles ground tofu. Saute the tofu over high heat until the tofu starts to turn a light golden brown color, about 6 minutes.

   6 min

2. Lower to medium high heat. Add the 1 ½ cups mushrooms, ½ cup onions, 8 oz water chestnuts, 4 oz bamboo shoots, and 3 cloves garlic. Saute for 1-2 minutes until the onions start to soften.

   2 min

3. Add 2 tbsp vegetarian mushroom oyster sauce, 2 tbsp hoisin sauce, 1 ½ tbsp low sodium soy sauce, 1 tbsp rice wine vinegar, and 1 tbsp mirin into the pan and saute for another 1-2 minutes. Taste and season for salt and pepper.

   2 min

4. Layer two leaves of 1 head lettuce on top of each other and spoon the 14 oz tofu filling in the center. Garnish with shredded carrots, ¼ cup cilantro leaves, and sprinkle on 1 tsp sesame seeds.

Nutrition

Per serving

kcal

234

protein

12 g

carbs

13 g

fat

16 g

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