From wellplated.com
Stir Fry Noodles
Ingredients
Ingredients
- 1 1/4 pounds boneless skinless chicken breasts or thighs, thinly sliced and cut into bite-sized pieces
- 4 tablespoons low sodium soy sauce, plus additional to taste
- 3 cloves garlic, minced
- 1 small bunch green onions, thinly sliced (about 1 cup), divided
- 2 tablespoons hoisin sauce
- 1 tablespoon minced fresh ginger
- 1 tablespoon rice wine vinegar
- 2 tablespoons grapeseed oil or canola oil, divided
- 6 ounces dry long noodles such as soba, udon noodles or whole wheat spaghetti or whole wheat linguine noodles
- 6 cups thinly sliced vegetables
- 2 large eggs, lightly beaten
- 1 to 2 teaspoons sriracha or other hot sauce
Steps
- Place the chicken in a bowl and toss with 1 tablespoon soy sauce. Let sit while you prep the remaining ingredients.
- In a small bowl or large liquid measuring cup, combine three-quarters of the 1 small bunch green onions, the remaining 3 tablespoons soy sauce, 2 tablespoons hoisin, 3 cloves garlic, 1 tablespoon ginger, and 1 tablespoon vinegar. Set near the stove. Reserve the remaining green onions for serving.
- Bring a large pot of salted water to a boil. Cook 6 ounces noodles until they are about 1 to 2 minutes from done, according to package instructions. They should be very al dente, still a little too firm to eat, but not excessively hard and chewy. Drain and toss with ½ tablespoon of the oil to prevent sticking.
10 min
- In a large skillet over medium-high heat, heat ½ tablespoon oil. Once the oil is hot, add the chicken. Cook until golden and fully cooked through, about 3 to 4 minutes. Remove to a plate.
4 min
- To the now-empty skillet, add the remaining 1 tablespoon oil. Add the 6 cups vegetables and cook until they begin to brown and soften but are still fairly crisp, about 3 to 4 minutes.
4 min
- Add half the scallion mixture and saute until fragrant, about 1 minute.
1 min
- Add the noodles. Cook, using tongs to toss the noodles and coat them with the 2 tablespoons sauce, for 30 seconds.
30 sec
- Add the 2 large eggs, 1 to 2 teaspoons sriracha, chicken, and remaining scallion mixture.
- Continue to stir fry and toss the noodles, until the 2 large eggs are cooked through and the noodles are tender, 1 to 2 minutes longer.
2 min
- Remove from heat. Sprinkle with the reserved 1 small bunch green onions.
Nutrition
Per serving
- kcal
- 467
- protein
- 45 g
- carbs
- 44 g
- fat
- 14 g